February 12, 2021  

nutritiouslife.com – Sabrina Shaheen Cronin on 7 Steps to a Healthy Divorce Plan

“Learning how to live again as a newly-single person after years of being in a marriage can feel jarring,” explains Sabrina Shaheen Cronin, Founder and Managing Partner of the Cronin Law Firm. “The best way to prepare is to make sure you understand yourself and your needs, take care of yourself mentally and emotionally as best you can, surround yourself with positive and supportive people, and learn how to discern who to trust moving forward.”

If you are currently going through a separation or divorce or are heading down that path, it’s important to be prepared for the mental strain that is coming your way. Finding a good therapist is just as important as obtaining your lawyer.

Full article here: https://nutritiouslife.com/love-more/7-steps-to-a-healthy-divorce-plan/

February 12, 2021  

nutritiouslife.com – Lauren Peacock on 7 Steps to a Healthy Divorce Plan

If you’re really looking for support, therapy is usually the best route. “Understanding your feelings with a mental health professional can give you the proper tools to take with you on your next steps,” says Lauren Peacock, best-selling author of “Female. Likes Cheese. Comes with Dog.: Stories About Divorce, Dating, and Saying “I Do” and the creator of The Divorce Case subscription box. “If this is not an option, confiding in a close friend about your struggles and even journaling these feelings often helps.”

Full article here: https://nutritiouslife.com/love-more/7-steps-to-a-healthy-divorce-plan/